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Month: October 2014

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My website has a fresh LOOK and new infe

By Jana M. Rupnow, LPC
On October 21, 2014

My website has a fresh LOOK and new infertility counseling packages. http://www.janarupnow.com http://ow.ly/i/7i6h9

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Adoption Isn’t Always Rosy

By Jana M. Rupnow, LPC
On October 19, 2014

Yesterday, a conversation with a friend reminded me of our early days as a new adoptive family. Our daughter was 16 months old when we brought her home from China. She was NOT a happy girl. She would wake up screaming in…

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Fear can’t exist in a calm mind.

By Jana M. Rupnow, LPC
On October 15, 2014

Thankfully, fear and relaxation don’t exist simultaneously in our minds. The best way to reduce anxiety and fear in your life is to stop the activity, breathe and clear your mind. K.D. Lang created an app to make meditation easier for newbies….

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